I had a weekend retreat with my beloved family at Port Dickson after visiting my relatives in Masjid Tanah, Melaka...
Of course I didn't forget my running shoes ;)
So now, I'm back and fully recharged (I think :P) to train for the remaining days that I have left for my first full marathon, which is like less than a month to go... Erk!
I need help with the food intake department - what would be the best meal(s) and drink(s) for breakfast, lunch, snack or dinner that's good for your tum tum and body when you're training for your first marathon?
Appreciate the suggestions! :)