Paris is just about 4 Sundays away now... And when I decided to replace KD for the marathon, I know that I don't have much time to train...
But I guess you do all you can right? ;)
So, my trainings so far for the month:
Week 1:
Monday - 6.6km (Lembah Kiara Park TTDI)
Saturday - 7km (Happymill)
Sunday - 10.1 (Lembah Kiara Park and The Hills)
Week 2
Wednesday - 5km (Happymill)
Sunday - Bareno Run 21km (Bukit Jalil)
Coupled with a weekly dance class and mixed futsal session, I think my legs are doing good so far... :)
The plan is to do a 25-30km run this Saturday morning, just not sure where yet... Either happymill (boring!) or BA/FRIM...
Maybe a sub-5 at a happy pace is possible... Who knows? :)
T-24 days!!! :D
just stay injury free, Nana
ReplyDeletesyah: will do and thanks! :)
ReplyDeletelisten to the avatar nana :)
ReplyDeleteray ray: hehe... i am! ;)
ReplyDeleteYour training seems insufficient...dah campur with secret training belum?...
ReplyDeleteTake it easy, u still hv time. And I concur Syah's advise :)
ReplyDeleteijam: well.. i'm doing the best that i can ;) secret training tu apa?
ReplyDeletekak june: thanks and will do :)