Yeap... I didn't run for the past 14 days...
I was telling myself that I should be doing other workouts than just running for this month...
And that's what I did ;)
I played futsal with my usual gang, did core exercises and pilates at home...
And yesterday, I broke my 'not-running' spell...
I mean, who am I kidding right? The legs felt super itchy to run again and couldn't stand the fact that they are 'resting' for that period of time... *Drama* :P
So yeah, I did my first 5km of the year with a new running partner last night... Woot woot!!! :)
Still trying to look for other types of workout to add variety and to spice up my so-called healthy life program ;)
Maybe I should dance or rock-climb? What do you think?
Suggestions are welcomed :)
Your new running partner must be so damn cool! Mesti dia baik jugak kan? Hahaha
ReplyDeleteHi!
ReplyDeleteWhen YOU are ready, the light of Ashtanga Yoga (http://ninieahmad.com/tag/ashtanga-yoga/) will shine upon you :)
But for now, my door's open to have you for Yogilates today and let's see how it complements your running in no time, see you in a bit!
Love and light,
Ninie
azim: errrr... no comment :P
ReplyDeleteninie: thanks for the awesome one-on-one session! body was all sore the next day... but felt really good! looking forward to more classes by you :)