Adios KL!

I know I've tons to update here but things have been pretty hectic and tiring on my end at the moment...

Will do that once I'm back from my short getaway :)

For now, Ola to the land of Joses, Juans and Javiers... 

I'm coming! ;)

I am a Marathon Runner

My sister-in-law to be was sweet enough to dedicate this to me...

So this is for my running sisters and brothers :)

"I am a marathon runner,

And my legs are sore

And I'm anxious to see what I'm running for

I am a hot air ballon

On a sailboat

I wouldn't make this my home if I'd learned to float" 

Every Life Counts

Taken from a friend's post on IG

A gloomy and sad day for the world today...

My heart goes out to all of the victims...

Men by Oprah Winfrey

I've read this a few times before and just decided to share it here with my sisters here :)

Very well-written by Ms Harpo, couldn't agree more when it comes to this subject matter...

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"If a man wants you, nothing can keep him away. If he doesn't want you, nothing can make him stay. Stop making excuses for a man and his behavior. Allow your intuition (or spirit) to save you from heartache. Stop trying to change yourself for a relationship that's not meant to be.Slower is better.

Never live your life for a man before you find what makes you truly happy.

If a relationship ends because the man was not treating you as you deserve then heck no, you can't "be friends". A friend wouldn't mistreat a friend.

Don't settle. If you feel like he is stringing you along, then he probably is. Don't stay because you think "it will get better." You'll be mad at yourself a year later for staying when things are not better. The only person you can control in a relationship is you.

Avoid men who've got a bunch of children by a bunch of different women. He didn't marry them when he got them pregnant, why would he treat you any differently?

Always have your own set of friends separate from his. Maintain boundaries in how a guy treats you. If something bothers you, speak up. Never let a man know everything. He will use it against you later. You cannot change a man's behavior. Change comes from within. Don't EVER make him feel he is more important than you are... even if he has more education or in a better job. Do not make him into a quasi-god. He is a man, nothing more nothing less.

Never let a man define who you are. Never borrow someone else's man. If he cheated with you, he'll cheat on you. A man will only treat you the way you ALLOW him to treat you. All men are NOT dogs. You should not be the one doing all the bending...compromise is two way street.

You need time to heal between relationships...there is nothing cute about baggage... Deal with your issues before pursuing a new relationship. You should never look for someone to COMPLETE you...a relationship consists of two WHOLE individuals... look for someone complimentary... not supplementary.

Dating is fun... even if he doesn't turn out to be Mr. Right. Make him miss you sometimes... when a man always know where you are, and you're always readily available to him - he takes it for granted. Never move into his mother's house. Never co-sign for a man. Don't fully commit to a man who doesn't give you everything that you need. Keep him in your radar but get to know others.

Share this, you'll make someone smile, another rethink their choices, and another woman prepare.

They say it takes a minute to find a special person, an hour to appreciate them, a day to love them....and an entire lifetime to forget them."

Sukan G for Malaysia Women Marathon

YEAP... YOU READ THAT RIGHT...

BIGGEST NEWS EVER FOR THE THREE OF US' BABY!!!

SUKAN G WILL BE THE OFFICIAL MERCHANDISER FOR THE FIRST EVER MALAYSIA WOMEN MARATHON!!!

*JUMPING AND SCREAMING!!!*

Shanaz & I rocking two of the awesome merchandise that will be available through Sukan G!!!

THE GIRLS AND I WOULD LIKE TO THANK THE LOVELY RACE DIRECTOR, KAREN LOH FOR GIVING THE OPPORTUNITY FOR US TO DO SO :D :D :D

WE CAN'T WAIT TO SHARE THE PRETTY MERCHANDISE TO ALL YOU ONLINE AND AT THE EXPO IN APRIL!

BE SURE TO CHECK OUT OUR FB PAGE FOR UPDATES ON THIS!

SUPER DUPER STOKED!!! 

Malaysia Women Marathon - Like FINALLY!!! :D

Ladies, if you haven't heard about this, well now you have!!! :D

The first ever running event created to celebrate us!!! 

This will be happening on Sunday, 7th of April at i-City...

The race director, Karen Loh is a running friend of mine and her track record in running is super impressive! (She just completed the Vibram Hong Kong 100km Ultra Trail race back in February amidst planning for this awesome event! *WOW*)

 

Karen (far right) with The Gs back in 2011 in Seremban

And one of the living running legends will be gracing this epic event and she's none other than...

Kathrine Switzer (with the bib #261 in the picture), the FIRST woman to run the Boston Marathon as a numbered entry back in 1967.

Five years later, women were allowed to officially run the prestigious marathon for the first time ever after she and other women runners fought for it :)

HOW AWESOME AND INSPIRING SHE IS!!! I SERIOUSLY CAN'T WAIT TO FRIGGIN' MEET KATHRINE SWITZER!!! (I'm sure you can tell it by the exclamation marks :P)

There will be 3 categories at this historic event:

1) Full Marathon

2) Half Marathon

3) Fun Run 8km

ANDDD.... There'll be lots of activities going on at the expo 2 days prior to race day...

So what are you waiting for?!!! Go and get yourself sign up at www.myraceonline.com!!!

To know more about Nestle Fitnesse Malaysia Women Marathon, you can visit http://mwm.my or check out their FB page at https://www.facebook.com/MalaysiaWomenMarathon

I'll see you there sisters!!! :D 

What Valentine?

I'm sure all of my running ladies (and maybe guys *wink*) can relate to this ;)

I wouldn't mind throwing in flight + accommodation while I'm at it... Haha!

Hope everyone that celebrated the love day yesterday had a ball :)