Thursday, June 6, 2013

SUKAN G - MASSIVE CLEARANCE SALE!!!

OK I know that I need to update a number of posts here anddddd I promise that I will!!! 

I've got LOTS and LOTS to share ;)

But, in the meantime, do check out Sukan G at www.facebook.com/sukangirls as we're having a massive clearance sale on all of the items to make way for new pretty things for all of you out there :D


Come and shop with us!!! :D

xx

Friday, May 10, 2013

MWM Merchandise: SALE!!!


Happy Friday everyone!

Sukan G will be at TTDI Park tomorrow from 8.30am - 10.30am to sell all of the remaining merchandise from Malaysia Women Marathon!!!

We'll be selling the cotton tees, long sleeve dri-fit tee, dri-fit tanks and the custom MWM Sweaty Bands!

Super duper SALE I'm telling you ;)

We'll be at the carpark tomorrow morning so do drop by and check us out as we'll be selling our Bandi Belts and Sweaty Bands as well!!!

Please do come and support us! :D 

xx

Monday, May 6, 2013

Hardest Earned Medal @ Rock 'n' Roll Madrid Maraton

I had a tough week before that and this marathon was just what I needed...


Definitely the hardest and toughest marathon to date so far... 

But I'm proud and happy to have crossed and completed the race :) 

Full story on my next post!

Tuesday, April 23, 2013

Adios KL!

I know I've tons to update here but things have been pretty hectic and tiring on my end at the moment...

Will do that once I'm back from my short getaway :)


For now, Ola to the land of Joses, Juans and Javiers... 

I'm coming! ;)

Wednesday, April 17, 2013

I am a Marathon Runner

My sister-in-law to be was sweet enough to dedicate this to me...

So this is for my running sisters and brothers :)



"I am a marathon runner,
And my legs are sore
And I'm anxious to see what I'm running for
I am a hot air ballon
On a sailboat
I wouldn't make this my home if I'd learned to float

Tuesday, April 16, 2013

Every Life Counts

Taken from a friend's post on IG

A gloomy and sad day for the world today...

My heart goes out to all of the victims...

Thursday, March 21, 2013

Men by Oprah Winfrey

I've read this a few times before and just decided to share it here with my sisters here :)

Very well-written by Ms Harpo, couldn't agree more when it comes to this subject matter...

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"If a man wants you, nothing can keep him away. If he doesn't want you, nothing can make him stay. Stop making excuses for a man and his behavior. Allow your intuition (or spirit) to save you from heartache. Stop trying to change yourself for a relationship that's not meant to be.Slower is better.
Never live your life for a man before you find what makes you truly happy.
If a relationship ends because the man was not treating you as you deserve then heck no, you can't "be friends". A friend wouldn't mistreat a friend.
Don't settle. If you feel like he is stringing you along, then he probably is. Don't stay because you think "it will get better." You'll be mad at yourself a year later for staying when things are not better. The only person you can control in a relationship is you.
Avoid men who've got a bunch of children by a bunch of different women. He didn't marry them when he got them pregnant, why would he treat you any differently?
Always have your own set of friends separate from his. Maintain boundaries in how a guy treats you. If something bothers you, speak up. Never let a man know everything. He will use it against you later. You cannot change a man's behavior. Change comes from within. Don't EVER make him feel he is more important than you are... even if he has more education or in a better job. Do not make him into a quasi-god. He is a man, nothing more nothing less.
Never let a man define who you are. Never borrow someone else's man. If he cheated with you, he'll cheat on you. A man will only treat you the way you ALLOW him to treat you. All men are NOT dogs. You should not be the one doing all the bending...compromise is two way street.
You need time to heal between relationships...there is nothing cute about baggage... Deal with your issues before pursuing a new relationship. You should never look for someone to COMPLETE you...a relationship consists of two WHOLE individuals... look for someone complimentary... not supplementary.
Dating is fun... even if he doesn't turn out to be Mr. Right. Make him miss you sometimes... when a man always know where you are, and you're always readily available to him - he takes it for granted. Never move into his mother's house. Never co-sign for a man. Don't fully commit to a man who doesn't give you everything that you need. Keep him in your radar but get to know others.
Share this, you'll make someone smile, another rethink their choices, and another woman prepare.
They say it takes a minute to find a special person, an hour to appreciate them, a day to love them....and an entire lifetime to forget them."