January: 15/1 Mizuno Wave Run - 10km (58 mins 21 secs)
March:
4/3 One Vision Run - 10km (59 mins 34 secs)
11/3 Brooks Half Marathon - 21.1km (2 hrs 23 mins)
May: 26/5 Sundown Marathon - 42.195km (5 hrs 53 mins)
June: 24/6 Standard Chartered KL Marathon - 42.195km (5 hrs 47 mins)
July: 14/7 Shape Night Run - 11.8km (1 hr 24 mins)
Sept:
9/9: adidas King of the Road - 16.8km (DNS)
16/9: Taiping International Marathon - 21.1km (2 hrs 32 mins)
Oct: 7/10 Bank of America Chicago Marathon - 42.195km (5 hrs 13 mins)
Nov: 18/11 Penang Bridge International Marathon - 21.1km (2 hours 57 mins)
REST UNTIL JANUARY 2013 :D
fuyoo kuatnya fitness lari marathon..ni latihan nak g sukan olimpik london ke? hehe
ReplyDeletehaha training for a better health insyaAllah ;)
ReplyDeleteHi
ReplyDeleteFinally jumpa jugak blog you. I have been following your 'track your runners' at SCKLM, and Chicago after I saw your name as one of malaysian runners in New York Marathon. You really inspired me. I even printed your split time in NYC.
Happy New Year 2013 and hope to meet you in one of the races.
Regards
hi syafei,
ReplyDeletethank you so much for all of your comments :)
didn't think that my split time was good enough to be printed ;) but appreciate your kind words and i hope you get to run nyc this year, it's definitely an experience of a lifetime :)
and yes hope to bump into you at one of the races!
happy 2013!